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Raw garlic may provide health benefits not accessible in cooked type. Nevertheless it can also cause side effects, including a burning feeling, and be unsafe for people with sure well being circumstances. Garlic is a well-liked ingredient loved for each its unique flavor and highly effective well being benefits. However, garlic is usually sautéed, roasted, or baked earlier than being added to recipes. For this reason, many individuals are uncertain whether or not uncooked garlic is safe to eat. This text takes a closer look at whether or not you can eat uncooked garlic, together with the potential benefits and downsides of doing so. Can you eat raw garlic? In most recipes, garlic is often cooked or used in powdered kind. Cooking garlic alters its style and texture, making it softer, milder, and creamier and giving it a extra subtle taste and aroma. However, it may also be loved raw slightly than cooked. Although raw garlic tends to have a stronger, extra pungent taste, it may be consumed safely and makes an excellent addition to many dishes.
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