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If you’ve had one too many drinks and wake up with unpleasant signs, it’s tempting to look for a fast cure. Hangovers occur as your blood alcohol degree returns to zero, causing symptoms like fatigue, dry mouth, complications, upset stomach, sensitivity to light, and hassle concentrating. Milk thistle, an herb that supports liver well being, is often promoted as a folks treatment for hangovers. Still, you may marvel whether it’s effective. This text examines whether or not milk thistle treats or prevents hangovers. Is milk thistle an effective hangover strategy? Milk thistle (Silybum marianum) is a prickly flowering plant that grows in heat climates. Its energetic compounds are collectively generally known as silymarin. Thus, the phrases "milk thistle" and "silymarin" are typically used interchangeably. This herb has been utilized medicinally for 1000's of years. However, no scientific proof signifies that milk thistle treats or prevents hangover symptoms. When your body breaks down alcohol, toxic byproducts are left behind. Over time, this inflammation irreversibly scars your liver, which can result in cirrhosis.
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