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Raw garlic might supply health advantages not out there in cooked kind. However it might also trigger side effects, together with a burning feeling, and be unsafe for folks with certain health conditions. Garlic is a well-liked ingredient enjoyed for each its unique flavor and powerful health advantages. However, garlic is normally sautéed, roasted, or baked earlier than being added to recipes. Because of this, many people are unsure whether or not raw garlic is protected to consume. This text takes a closer have a look at whether or not you possibly can eat raw garlic, along with the potential advantages improve memory and focus downsides of doing so. Are you able to eat raw garlic? In most recipes, garlic is usually cooked or used in powdered type. Cooking garlic alters its taste and texture, making it softer, milder, and creamier and giving it a more subtle flavor and aroma. However, it can also be enjoyed uncooked relatively than cooked. Although raw garlic tends to have a stronger, more pungent flavor, it can be consumed safely and makes an important addition to many dishes.
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