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It’s believed that low levels of serum magnesium, a situation called hypomagnesemia, would possibly worsen insulin resistance and lead to diabetes. But-we do know that the placenta's hormones, which support the child's growth, can sometimes block the mother’s insulin, resulting in insulin resistance. The exact trigger of GDM is unclear and there’s rather a lot we don’t know. Fiber is the part of plant foods that we don’t digest; it slows the absorption of sugars from food into the bloodstream, which prevents spikes in blood glucose. Several studies counsel that the tasty spice may lower fasting blood sugar ranges by 10 to 20%. In one research reported in Plant Foods for Human Nutrition, researchers say cinnamon inhibits enzymes within the gut, which delays the breakdown of carbohydrates during digestion and reduces the amount of glucose getting into the bloodstream after a meal. Normal blood glucose ranges for people are between 3.9 and 7.1 mmol/L (70 to 130 mg/dL).
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