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Talk with your healthcare team or a dietitian about whether supplements might be right for you.
This fact sheet describes what’s known about the safety and effectiveness of many ingredients that are commonly used in weight-loss dietary supplements.
Find general information and resources on dietary supplements below.
For example, “if you're a woman who is planning to become pregnant, folic acid is extremely important.”
Find evidence-based information about dietary supplements.
“We're often having to tailor particularly vitamins and even maybe supplements to accommodate where you are” in terms of life stages or chronic conditions, she explained.
Learn about the supplement label, ingredients, and health claims.
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